| 1. | Similarities between being centered and entering the zone are thoughtless , reflexive action , heightened awareness of oneself and one ' s surroundings , time dilation , merged peripheral and focused vision , and diminution of physiological reflex mechanisms
这种全神贯注的状态汇集了正值颠峰状态的运动员的多种精神和身体方面的最佳状态，它的特点是无思想、放松、对自己和周围事物的清晰意识等。 。 。 。 。 。 |
